Holistic Nutrition
Diet is the foundation of good health. Cut through diet myths and learn about various approaches to food and nutrition that have stood the test of time. Not sure where to start? Take our quiz.
Certificate Programs
Holistic Nutrition Online Program
Weave modern science with traditional foodways and learn how to nourish every body through its lifespan with food.
Courses
Focus your learning and choose a specific topic to increase your knowledge.
Learn to interpret blood work, hormone panels, and functional lab tests to better understand you or your clients' health markers and conditions.
Analyze real fertility cases and discover evidence-based holistic approaches that integrate nutritional, lifestyle, and natural therapies with conventional treatments for personalized fertility solutions.
Explore the science behind GLP-1 agonists, uncovering their complex landscape potential for blood sugar management and metabolic management, while discovering holistic nutritional, herbal, and lifestyle strategies that can complement or alternative to pharmaceutical interventions.
Gain expert insights into conception over 35, with practical strategies to support conception and balance hormones naturally.
Equip yourself with the holistic nutritional and lifestyle strategies for managing endometriosis, integrating food-based support, stress management, and emotional wellness through practical case study analysis and comprehensive therapeutic approaches.
Learn about key medicinal mushroom species and their potential benefits for common autoimmune conditions.
Immerse yourself in the multi-dimensional world of plant alchemy. Learn how to infuse and extract plants to create healing herbal preparations including, botanical beverages, ferments, tinctures, oxymels, and hydrosols.
Learn how to individualize diet plans according to body constitution, energetics, and seasonality.
Nourish babies' and children's digestion through diet and differentiate common childhood ailments. Learn how to apply TCM dietary principles confidently in the kitchen.
Learn how to identify and treat systemic food intolerance. Get equipped with nutritional, herbal, and lifestyle recommendations for addressing autoimmune disease.
Start here to build your foundation in Holistic Nutrition and learn nutritional fundamentals that won’t go out of date. Discover how you can eat to feel and function at your best. This course is part of the Community Herbalist program.
In this recorded live lecture, gain a working knowledge of and understand the significance of drug-food-herb-nutrient interactions and drug-induced nutrient depletions.
In this recorded live lecture, learn the underlying factors of how our ancestors stayed healthy through a variety of traditional diets that conferred beauty, strength, and disease prevention.
Discover what a plant-based diet is, why people may choose to follow a plant-based diet, including a review of the research on plant-based diets and health, and discuss how to adopt a healthy plant-based diet.
Discover how Ayurvedic concepts and spices can balance your constitution and impact your digestion.
Practical tips on how to provide natural animal health care and deepen your communication with your animal friends.
The online instruction manual for pregnancy, birth, and early parenting that you have been waiting for. Understand the entire pregnancy and birth process and what it means to be a parent.
Get 3 foundational nutrition courses together for 15% off
Avoid common errors in anemia diagnosis, interpret lab tests, and make clinical or personal treatment decisions with confidence.
Explore skin anatomy, nutrition tips, herbal remedies, and a daily cleansing infusion recipe for vibrant skin health.
Learn how to feel your best during spring with Traditional Chinese Medicine foods, lifestyle, and spiritual suggestions. Understand what health ailments can manifest when there is Wood energy imbalance, the element of spring, and how to create alignment in your body and mind.
Learn how to maintain stability during late summer—Traditional Chinese Medicine's Earth-governed fifth season affecting digestion and mental clarity—through ancient practices that strengthen your Spleen/Stomach system.
Fortify your metal energy this autumn through Traditional Chinese Medicine. Discover foods, habits, and spiritual practices to strengthen the lungs and large intestine. Learn to recognize and address imbalances in the metal element to cultivate resilience and clarity as the seasons shift.
Understand why some people love winter, while others experience seasonal afflictions like depression, SAD, anxiety, sluggishness, arthritis, and susceptibility to illness, and discover how Traditional Chinese Medicine's Water energy practices can harmonize your internal balance through targeted nutrition, spiritual techniques, and lifestyle adjustments.
Get 15% off the Spring, Late Summer, Autumn, and Winter TCM holistic nutrition classes together.
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Add 3 or more eligible courses for 15% off your entire bundle. (Discount automatically applies to your cart.)
