Systemic Inflammation, Food Intolerance, and Autoimmunity
Learn how to identify and treat systemic food intolerance. Get equipped with nutritional, herbal, and lifestyle recommendations for addressing autoimmune disease.
- Beginner
- 10 CEUs/PDAs
- Length: 10 hours
- Instructor: Paul Bergner | Medical Herbalist
$249.00Add to cart
7-day money-back guarantee*Lifetime access to materials
100% Secure checkout
Need to Know
-
Who is this course for?Western Herbalists, Naturopaths, Medical Practitioners, Beginner-Advanced enthusiasts -
Course length (start & watch when you want)10 hours of video content -
Course credits10 CEUs / PDAs*Please note that many of the associations listed under ‘CEUs/PDAs’ do not formally pre-approve online courses for credits, and thus require the student to track their own online course hours to submit for approval for their annual CEU/PDA requirements.
AcNZ, AHA, BCNA (Category C), CAIN, HCA, CHA, NCCAOM (AOM-BIO), NANP (CEU II), OHA, NZASA (Category 3)
-
ExtrasLifetime access · Certificate of completion
Meet your course instructor
Paul Bergner | Medical Herbalist
Paul Bergner has studied and practiced natural medicine, medical herbalism, and nutrition since 1973. He is the Director of the North American Institute of Medical Herbalism in Portland, OR, and has supervised residents in teaching clinics for medical herbalism and clinical nutrition continuously since 1996. Mentoring more than 250 clinical graduates, he has published and edited the Medical Herbalism journal since 1989. Paul has authored seven books on medical herbalism, clinical nutrition, ethnobotany, and naturopathic medicine. Combining information from both nutritional anthropology and biomedicine, he developed a successful protocol for treating insulin resistance between 1997 and 1999, and has been utilizing and teaching the protocol to residents in his teaching clinics since that time. He has lectured on this topic at professional conferences nationally and internationally since 2000.
Course description
Did you know that there’s a connection between the immunological response in the gut and various systemic manifestations of disease? This seminar will describe current scientific concepts of digestion, immunity, and autoimmunity to explain this connection. Paul Bergner, the Director of the North American Institute of Medical Herbalism in Portland, teaches this in-depth course which will help you make healthy lifestyle choices. Paul reviews nutrition, herbal materia medica, and formulation strategies to help support the body’s healing of inflammation; a condition we all live with at some point.
After taking this course, you’ll be able to assess and coach a patient (or yourself) using interview and observational skills taught by Paul. Foods that evoke an immunological inflammatory response are nearly universal in modern chronic disease. The removal of these food antigens can allow symptoms of diseases to simply fall away—even serious ones! The material for this course has been developed over a period of over twenty years, and delivered in various formats to hundreds of intermediate and advanced students of herbalism, nutrition, and naturopathic medicine as part of pre-clinical training.
You will learn about:
- Methods that will successfully help with serious chronic illnesses such as autoimmune conditions, neurological problems, cardiovascular inflammation, kidney failure, mental disorders, and more
- The basic science of how nutrients affect inflammation and tissue integrity
- The “dotted line” between inflammation in the gastrointestinal system and the overall system
- The exact immune components and mechanisms which are responsible for the escalation of gut inflammation to systemic inflammation
- Interview techniques and assessment methods to evaluate a client for food intolerances
- The unreliability of the common lab tests for food intolerance
- How to coach a patient through the elimination of suspected offending foods including PDF forms that the instructor uses with his own patients
- A complete herbal materia medica of anti-inflammatory herbs
- A herbal materia medica and formulation guidance for healing “leaky gut syndrome”
* Includes immediately usable PDF assessment forms used by the instructor with his own patients
Lesson plan
- Welcome, Introduction, Course Outline
Paul welcomes you to your new course and reviews what materials you will be covering in the following lessons. - Systemic Inflammation
To begin, Paul reviews the pathophysiology of systemic inflammation and its systems. He uses lab work to show his methods of assessment. - Nutrition: Minerals and Trace Elements
The physiological role of trace elements play a huge role in connective tissue integrity. In this section, Paul shares some dietary and botanical sources to look for. - Nutrition: Fats and Oils
Dietary oils can have a pro or anti-inflammatory affect. In fact, there have been cases of an inflammatory diseases disappearing completely just from eliminating some forms of fat! Find out which ones contain which agents in this section. - Vitamin D and Inflammation | Part I
We’ve all been told that vitamin D is good for us, but in what amounts? Paul reviews the correct dosage of vitamin D, as well as lab testing. Paul also talks about the role it has in connective tissue integrity, nonspecific (local) immunity, and specific (systemic) systems. - Vitamin D and Inflammation | Part II
In this continued unit, Paul holds a discussion about the adverse effects of vitamin D in granulomatis diseases. These conditions include tuberculosis, cat-scratch disease, sarcoidosis, and some cancers. - Leaky Gut Syndrome
Leaky Gut Syndrome can cause inflammation throughout the body, and is attributed to a wide range of conditions. Discover the pathological causes and consequences of these conditions, including increased intestinal permeability. - Gut Lymphoid Tissue and Systemic Inflammation
Here, Paul covers the function and morphology of the Gut Associated Lymphoid Tissue (an immune protectant), and its role in systemic inflammation. - Molecular Mimicry | Part I
Common food antigens have a cross-reactivity of antibodies with various tissues in the body. Paul talks about this with a deeper exploration and description of peptides in gluten, eggs, and soy proteins. - Molecular Mimicry | Part II
Molecular mimicry part two looks specifically at cow’s milk its potential for cross-reactivity in the body, contributing to cases of atherosclerosis. In this section you’ll also look at chronic inflammatory conditions that have been routinely cured with screening and the removal of specific foods. - Drugs and Herbs for Pain | Part I
While pharmaceuticals are repeatedly used in the treatment of inflammation, there are many Western herbal medicines that do a fine job. Paul talks about both forms of treatment, and offers some herbal formulations. - Drugs and Herbs for Pain | Part II
Herbal pairs for inflammation can be used topically and internally. You will learn the best ways to administer herbs to enhance absorption of medicinal constituents for things like inflammation. - Fasting and Inflammation
Paul describes fasting strategies for patients of varying constitutions and explains the physiological roles of the hormone ghrelin for regulating appetite and enhancing tissue repair. - Anti-Inflammatory Herbs | Part I
A large number of Western herbs are commonly used for systemic inflammation. Here, Paul dives into the materia medica of some of these herbs, and gives suggestions for effective pairs and combinations. Herbs discussed include coffee, salicylate containing herbs, Matricaria recutita (chamomile), and Achillea millefolium (yarrow). - Anti-Inflammatory Herbs | Part II
In part two of this section, Paul covers more anti-inflammatory herbs. Herbs discussed include Althaea officinalis (marshmallow), Calendula officinalis (marigold), Plantago spp. (plantain), Urtica dioica (stinging nettle), Curcuma longa (turmeric), and Glycyrrhiza glabra (licorice). - Anti-Inflammatory Herbs | Part III
Herbs discussed in this section include Zingiber officinale (ginger), Angelica archangelica (Angelica), Apium graveolens (celery), Rosmarinus officinalis (rosemary), Salvia officinalis (sage), berberine-containing herbs, and Commiphora myrrha (myrrh). - Pathophysiology of Food Intolerance | Part I
Paul gives a fascinating description of the processes and symptomatic presentations of food intolerance with typical digestive, musculoskeletal, and mood/energy symptoms. He also covers an overview of therapeutic interventions for addressing food intolerance symptoms, as well as discusses the microbiome as a metabolic organ. - Pathophysiology of Food Intolerance | Part II
Here, Paul gives a thorough presentation of the symptomatic presentations of food intolerance within the digestive system, including an in-depth look at Celiac disease. - Pathophysiology of Food Intolerance | Part III
Dive in and take a deeper look at common systemic conditions routinely cured with elimination of food intolerance, including autoimmune conditions and psychological disorders. - Elimination Diets in History
This is where you’ll learn a historical review of elimination diets in Western medical history—from Ancient Egypt, through Greek, Roman, and Arabic Medicine, and into modern times. Paul looks at accounts from homeopaths, naturopaths, and conventional medical doctors. - Clinical Experience and Case Studies | Part I
Paul reviews conditions routinely cured with food intolerance elimination as seen in cases from his natural medicine teaching clinic. - Clinical Experience and Case Studies | Part II
Continued… - Clinical Experience and Case Studies | Part III
Continued… - Assessment | Part I
This is where the application of what you’ve learned comes into play. Paul shows you methods of assessment for identifying food intolerances. Here, you’ll take a look at the food intolerance symptom triangle, signs of a poorly functioning digestive system, and visual before-and-after food intolerance elimination case examples. - Assessment | Part II
Here, Paul explains the interview strategies you’ll need to effectively collect information about lifestyle, diet, and presenting symptoms of patients. - Assessment | Part III
This section serves as an intuitive practice to promote mindfulness when shopping and eating. - Lab Testing
A review of the scientific literature on the evaluation of food intolerances using standard antibody testing. - Elimination and Re-challenge | Part I
Paul shares his process of effective testing with food elimination in this section and shares information about patient education, interview skills, and motivational techniques. - Elimination and Re-challenge | Part II
Paul explains how to effectively follow-up with patients testing with food elimination to monitor their progress. He also explains how to re-introduce foods once the elimination is complete. - Therapeutics
Comprehensive therapeutics for food intolerance and associated inflammation can be obtained with the right dietary and supplement protocols. Learn about them in this section! - Probiotics
This section serves as a review of the importance of “friendly” bacteria to barrier and immune function in the gut, with the importance of probiotic and prebiotic supplement protocols. - Herbal Therapeutics for Leaky Gut | Part I
In this section, Paul discusses the benefits of herbal medicine over conventional medicine to support the optimal function of the body. Discover the roles of bitter, demulcent, alterative, carminative, lymphatic, anti-inflammatory, and immunomodulalting herbs to promote regeneration of the digestive system and manage systemic inflammation. - Herbal Therapeutics for Leaky Gut | Part II
This is a continuation of herbal therapeutics for digestion, and includes a deeper look at immunomodulating herbs. Paul speaks about Ganoderma lucidum (reishi), Lentinula edodes (shiitake), and Astragalus membranaceus (Astragalus). - Autoimmunity
Paul provides a final review of some of the most common autoimmune conditions. He provides a protocol for food eliminations and additions and symptomatic treatment with botanicals.
Lesson Preview
Enjoy the highest quality online education, from curriculum through to production.
Students are saying...
“Fantastic. Very knowledgeable instructor. Most useful were elimination diets, historical knowledge, and science updates. Really enjoyed this course. Very informative for both personal and professional use.”
Abby Hannah - Red Deer, AB, Canada
“This course went into so much beneficial information. I quite liked the instructors stories of patients as it helped make the material more relatable. The quality of the teachings was excellent. The instructor is well-versed and this seems to be a topic he cares about. I quite enjoyed this course. I took it as an accompaniment to the Holistic Nutrition course and as I myself, experience inflammation and food intolerances I found the information great to use for myself and for potential clients in the future. I particularly liked that he included beneficial herbs for specific ailments. On a personal note, I liked the instructors personality and how he relayed his stories and added in humour. :)”
Tina Maria Andrich - Surrey, BC, Canada
“This was a fantastic course! It was thorough and had a good balance between theoretical understanding and practical application. I would love to do another class with this instructor. I especially appreciated the case studies.
Andrea - New Brunswick, Canada
“Very insightful course, and I would highly recommend it to people interested in this topic. I appreciate how the course was broken up into manageable sections.”
Lindsay - Portland, OR, USA
“Beyond expectations. Most useful was root causes of leaky gut. Super informative and and well constructed.”
Samantha Allain - New Brunswick, Canada
“I registered because I am currently going through my own struggles of inflammation (rosacea). I highly would recommend this course for anyone who is struggling with their own systemic inflammation symptoms. Understanding what is going on in your body when certain foods and being digested (or not) is very motivating to do the right thing for your own healing. I know I have a ways to go but I am confident with this information and the integration of this information I will heal and change my diet for good.”
Samantha - Nanaimo, BC, Canada
“I registered because of having severe autoimmunity, being ignored by Western medicine doctors, and needing to take my healing into my own hands. I am also very intrigued by food as medicine as well as herbal therapeutics. Most useful were the clear descriptions of contributors to autoimmune issues; steps for elimination and reintroduction; both nutritional, supplemental, and herbal protocols. Very knowledgeable, excellent information shared, highly relevant.”
Angela
“Highly recommend. Paul is amazing, full of knowledge, great pacing and added info.”
Emily - Hamilton, ON, Canada
“I have an autoimmune disease and family i believe have some food intolerances that could benefit from the knowledge I have learned here. I thoroughly enjoyed this course to the point I researched the instructor to research more courses to take by him. I feel the quality was high and clear and easy to understand. I loved every bit about this course it really opened my eyes and even the more complicated sections were so interesting because the instructor knew exactly how to describe it easily.”
Megan Smith - Victoria, BC, Canada
“Very well organized and detailed. Highly informative and well-presented!”
Pam Stewart - NY and MA, USA
“I registered for personal interest for my own health & the health of my children & other family members. The instructor was great! He thoroughly explained the material with insight and expertise! I enjoyed it & would recommend.”
Kate Cook - Nanaimo, BC, Canada
“Excellent. Very useful. Good balance between the more technical science and important stories. There was a nice Bilbo Baggins in the Shire type of vibe.”
Kailee - Victoria, BC, Canada
“’10/10. Loved it! Very informative and interesting. One of my favourite PRCO classes so far! Loved it!”
Meghan Wiegel - Victoria, BC, Canada
“Majorly satisfied. A comprehensive course, full of advanced knowledge and practical strategies.”
Brit - Ladysmith, BC, Canada
“Awesome course, can’t speak more highly of Paul Bergner, I love learning from him!”
Kate - Victoria, BC, Canada
“Excellent. I was very impressed and I learned so much. I have an autoimmune disorder and leaky gut, and I am working towards becoming a herbalist. I felt completely engaged during the entire course, and feel much more motivated to take control of my own health and autoimmune condition.”
Allison Ribaux - Quebec, Canada
“It was a great course! The content interested me and I wanted to learn more about how food affects the body. I enjoyed the material a lot and will definitely take more courses.”
Courtney - Radium Hot Springs, BC, Canada
“Excellent and incredibly useful. The videos were well-filmed, with quality sound and a motivating pace and style. Paul was a clear communicator, seemingly very happy to share his vast experience and knowledge.”
Andrea - Victoria, BC, Canada
“I really feel this is an essential building block towards anyone who wishes to sustain a healthy body. I am grateful to have some new tools to use towards my healing process, as well as a refreshing new perspective to help motivate me along the way. Everything tied together nicely. Thank you so much, Paul and team!!!”
Jessica Stovin - Sooke, BC, Canada
“Excellent course, not just for the practitioner but for everyone!”
Melanie Woginiack - Florida, USA
“I loved this course! Paul was a great instructor—very knowledgeable. Very professional course, well-sectioned, and useful information, especially learning about leaky gut and why vitamin D is essential in protecting the gut lining.“
Jahaziel Trudell - Merritt, BC, Canada
“I was impressed with this course and didn’t know what to expect going into it. I would take other courses of this kind in the future. The instructor was a great teacher of the material and his experience showed.”
Deborah Shewchuk - Canada, Feb.2019
“Paul shares his knowledge, insights and experiences in a down-to-earth way that I really appreciated. He’s also very generous in sharing articles he’s written and other resources that I look forward to delving into.”
“As someone without a background in nutrition science, I found Paul’s instruction accessible and compelling. Paul’s case studies and anecdotes helped me to contextualize some of the more science-heavy aspects of the material.”
“Fantastic course, fantastic resources, brilliant accompaniment to Gillian’s Chinese Diet Therapy Course. Getting a nutrition health perspective from both of these angles has been of extreme value.”
Lisa - Canada, October, 2019
“Excellent. Registered due to my own issues with autoimmunity. Highly recommend.”
May, 2019
“I enjoyed the course material a lot. It definitely met and somewhat exceeded my expectations and hopes for the course. I loved this course. It was very informative and easy to understand. Thank you.”
May, 2019
“My favourite parts were molecular mimicry and autoimmune issues, herbal remedies. Everyone needs to take this course.”
May, 2019
“This course was a great starting point. It illuminated the causes behind the autoimmune issues I’ve been struggling with my whole life. I will continue to delve deeper into the concepts that were introduced to me in this course.”
March, 2019
“The course was excellent, thorough and the speaker made the subject easy to understand and clarified many myths about food intolerances. One of the best and most useful courses I have taken.”
March, 2019
“A+. I am a Holistic Nutritionist with a strong desire to work with clients in restoring their gut health, reducing inflammation and healing their lives. The material was thorough and to the point. I don’t have a lot of extra time in a day so I really appreciated spending it getting straight to the good stuff.”
December, 2018
“I have already applied the knowledge for myself and my clients with astounding results. This has taken my practice to a new level with my clients with chronic conditions.””
April, 2019
“I had been in full time practice for well over 20 years when I first came across Paul’s works and I count their solid, practical, experience and tradition based wisdom as amongst the very best of the courses and materials I have found in a life-time of study.”
“It was one of the best courses I have taken. Exceeded my expectations. The videos were high quality and the knowledge from Paul was exceptional, taught in a frank and clear to understand manner. Paul is truly a great teacher. Perfect for all herbalists and those curious about alternative medicine at any stage of their career. ”
Alexandra - London, 2020
“I’m an acupuncturist and nutritionist and Paul explained things in a very clear way that I didn’t know certain things until watching this course. I wish I could have him as a teacher, he was great.”
Alanna Allan - Vancouver, BC, Canada
“Excellent and easy to follow as a non-practitioner. My husband has been dealing with a leaky gut in addition to skin cancer over the past year. There have already been positive changes to my husband’s skin and the elimination is bringing positive effects to his well being.”
Maria Peronino - Victoria, BC, Canada
“I took this course to grow my current knowledge as a health professional, and thank Paul for presenting the information in an exciting and interesting way! The videos and supporting notes were great, and I highly recommend this course to other health practitioners!”
Ula, Slave Lake, Alberta
“As a student in holistic nutrition, I found this course to be well delivered, very professional, clear, and easy to understand. Everything was beyond my expectation, and anyone suffering from a food intolerance would find this course beneficial.”
Marina, BC, Canada
“I am studying nutrition and found the herbal medicine aspects of this course to be very useful. Paul’s teachings are high quality, the information is explained in a way that is easy to understand, and I would recommend this course!”
Adanily Piggott. Mandeville, Louisiana, USA
“Incredible course. Gave me so much insight, and I had so many aha moments with my health! The videos were broken down into smaller chunks, and easier to retain the information and stay focused. I am considering the herbalism program and wanted to try a course before signing up, and I loved it. Highly recommend.”
Chelsea - Salt Spring Island, BC, Canada
“Super informative and makes me want to take more classes.”
Jennifer - Regina, Saskatchewan, Canada
“Comprehensive, in-depth explanations. A trove of information! From nutritional science, introduction of herbal remedies to how food intolerances affect us physiologically. I began this course with questions. Now I have answers and, perhaps even more importantly, solutions!”
Leo - Victoria, BC, Canada