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In this class we will meet a few wild east coast plants that can support us medicinally and as food. Benna will also discuss the benefits of harvesting from wild spaces, the considerations of habitat and sustainability when wild harvesting.

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With a lifelong love of nature and the outdoors Benna earned a BSc in Wildlife Conservation from the University of Plymouth and a Diploma of Phytotherapy from Pacific Rim College. Before becoming a Clinical Herbalist, she worked for years as a field biologist studying aquatic health and sustainable forest management. When she discovered herbal medicine her path was changed, and she saw the opportunity to reconnect humans with plants and the natural world in a profound way. This alone can be an immensely healing experience for both humans and nature. Once we have a sense of deeper connection with the earth, we tend to have a stronger sense of belonging and purpose, along with the drive to understand and protect the natural spaces we hold dear. Benna now lives in Aylesford, Nova Scotia and is mom to an energetic toddler and step-mom to a teenager. She is slowly but surely growing her herbal gardens, rebuilding her herbal practice, moderating for Pacific Rim College Online Herbal Programs and holds courses, plant walks and workshops.
This course explores the identification, ethical harvesting, preparation, and traditional uses of medicinal wild plants found in forest ecosystems. Emphasizing ecological stewardship, sustainable foraging practices, and habitat awareness, students will learn how to recognize key species, understand their medicinal actions and applications, and harvest them responsibly while minimizing impact on sensitive environments. Through a blend of botany, herbal medicine, and conservation principles, the course fosters a deeper relationship with local plant communities and the landscapes they inhabit.
It’s important to know our friends in the forest and fields. This not only helps us stay safe, healthy and nourished, but brings a sense of belonging, fulfilment and a responsibility to protect and care for these plants and their environment in return.
Benna Keoghoe
6 Points about what the students will learn:
1. Learn how to identify some wild plants from Eastern Canada.
2. Learn how these plants can be used medicinally.
3. Learn what some of the best preparations are for these plants.
4. Learn about some key points in caring for the populations of these wild plants.
5. Learn about the ecosystems of these plants.
6. This class will teach the students to consider their place in the natural environment and how they can interact more respectfully and lovingly with wild spaces.
