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>>>Reply To: Herbal Therapeutics
Reply To: Herbal Therapeutics2022-04-17T19:23:32-07:00

Home Forums Online Herbalism Programs Herbal Therapeutics Reply To: Herbal Therapeutics

Cherie Bamforth
Post count: 3

I am wondering how long I should take a herbal tea formula.
I am taking a blend of nettles roots/leaves, oat straw, red clover and yarrow. This is a general nourishing tea to help with fatigue and feeling run down.
I steep 1 Tbs, 15-30 minutes in 1 1/2 cup water. I drink 1-2 times a day.
Should I drink more? How long should I do this for?
Is there a general rule or guideline of how long to use tea blends for?