Reply To: Nutritional Therapeutics
Hello Riley,
Question about peppermint that is contraindicated in cases of people suffering from GERD or have a hiatal hernia. I understand how it relaxes the tone of the LES and may lead to acid reflux. Does this happen only when drank as a tea? Does it have the same property if used and eaten fresh as a garnish? What if peppermint is part of a blend and you have it a few hours before or after a meal, like say as an afternoon tea?
Is this only related to peppermint or does spearmint have the same effect?
Thanks!