Hi Benna,
Wow I am glad I reached out !!
1-I thought the goal of the cayenne oil was to bring heat to the skin to increase circulation, feeling somewhat like A-535. So, if I understand correctly, there is no need to feel the heat on the skin to get the effect of the cayenne oil?
2-For the warm oil infusion I thought that it needed to be infusing for 24-48 hrs. In the video Amanda mentioned to leave it in the crock pot for 24-48. I also thought that as long as it did not boil (100 Celsius) it was ok.
Thanks so much for clarifying 😉