Hi there!
Loving this section of the course so far. While watching the Lemon Balm video it was mentioned its use with treating HSV and shingles. I found this really interesting. When speaking to the treatment, she mentioned it as an oil and it being applied topically. Would taking lemon balm internally help with prevention as well? Or was the prevention aspect of lemon balm with HSV and shingles in regards to applying the oil in the spots where the flare ups usually occur? Thanks!