Reply To: Materia Medica of Foods
I don’t use e-book. I bought physical copy and don’t know where to download ebook. Maybe if I give an example I can be more clear what I need clarification on. Take cantaloupe for an example. Says macronutrient break down is 87% carbs 8% protein 5% fat. If I flip back into the nutrient profiles it lists the micronutrients. Top of the column says per 1 cup or 160grams. So is it 1 cup of cantaloupe offers 87% carbs 8% protein and 5% fat for your DV/DRI%?