Reply To: Herbal Therapeutics

[Shirley Jones]

Hi Benna,
Sorry, I forgot to ask something. With regard to the #2 question in my post #139468 and your reply #139602…when I start making the Sage capsules for myself, when weighing the ground Sage powder I’ll be able to get a good idea of how much is in each capsule, but do you know how many capsules is safe for me take every day? I understand if I buy Sage (Salvia lavandulifolia) I won’t have to worry about the compound, Thujone, that is found in Sage Salvia officinalis but, if I can only find Salvia officinalis from the garden centers, I am wondering how much Sage is safe to take.

Thanks again.
Shirley