Reply To: Ayurvedic Energetics & Constitutions

[Riley Craven | Medical Herbalist & Holistic Nutritionist]

Hi Katelynn!

Feel free to list just the gunas of the five foods for your dominant dosha, and the ingredients in the meal. (2-5 is great)
If you would like to add in the tastes, that works too!

Thanks for bringing this up, I will make it more clear on the assignment how many you should list. 🙂

Let me know if you have any other questions.

Warmth,
Riley