Reply To: Ayurvedic Energetics & Constitutions

[Cody Stokes]

While listening to Sarada list off ways to spot when a dosha is imbalanced, I thought of something and wanted to make sure i’m understanding. At first, I was thinking that the things Sarada was listing off sounded similar to trauma responses. I wanted to ask “how does one differentiate between a dosha imbalance and a trauma response,” but then i remembered her speaking about Prakruti and Vikruti, which got me thinking. Traumas are what disrupt our Prakruti, which imbalance our Vikruti. In order to balance our Vikruti then, would healing from traumas over an amount of time play a part in balancing our dosha?

Thanks!