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Reply To: General Questions

Home Forums Holistic Nutrition Program General Questions Reply To: General Questions


Hi Katie, great question!

Feel free to read the below to learn about food cravings.

1. The Psychology of Food Cravings: the Role of Food Deprivation –

2. Cravings –

Let me know if these answer your question, and I’ll continue to search for a book that might be suitable as well!