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Reply To: Holistic Nutrition

Home › Forums › Online Herbalism Programs › Holistic Nutrition › Reply To: Holistic Nutrition

May 21, 2022 at 10:04 pm #100158
Abraham Ramirez
Participant

Hello,

Somewhere in the Holistic Nutrition course Cordelia McFayden says not to drink water while eating, before or after a meal is fine, but not during.

Can someone elaborate on this? I presume to keep from diluting stomach acids which aid in proper digestion. Is this true? If so, what about hot tea with food? How about drinking herbal digestive teas?
Thanks,

Abraham