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Cooling Pitta in Fire Season: An Ayurvedic Summer Care Kit

July 12, 2023 @ 12:00 pm - 1:30 pm PDT

Understand the Pitta Prakruti and Dosha on a deeper level with Sarada Dhupati, Ayurvedic Wellness Practitioner. Learn how to care for Pitta during periods of both harmony and imbalance during summer, and which foods, practices, and lifestyle activities cool down and nourish.

  • ​​​​​​​The differences between the Pitta constitution and dosha.
  • Pitta manifestations during balance and aggravation.
  • The sub doshas of Pitta and their natural homes.
  • The benefit of cooling foods and herbs, including fennel, fenugreek, aloe vera, mint, and rose.
  • Summer practices to incorporate and avoid to remain in harmony.
  • Case study examples and a live Q&A with Sarada!

Register here.

Details

Date:
July 12, 2023
Time:
12:00 pm - 1:30 pm PDT
Event Category:
Website:
https://event.webinarjam.com/register/129/10p09b6l