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Learn how gut health, inflammation, and detoxification influence hormonal balance, equipping you with essential knowledge of foods that optimize hormonal health.
Analyze real fertility cases and discover evidence-based holistic approaches that integrate nutritional, lifestyle, and natural therapies with conventional treatments for personalized fertility solutions.
Explore the science behind GLP-1 agonists, uncovering their complex landscape potential for blood sugar management and metabolic management, while discovering holistic nutritional, herbal, and lifestyle strategies that can complement or alternative to pharmaceutical interventions.
Transform any space into a healing sanctuary with powerful therapeutic herbs that connect you to nature's wisdom while providing your loved ones with vibrant, potent remedies from right outside your door.
Enhance your knowledge of wild-harvesting techniques and methods to deepen your connection with the natural world.
Discover how Traditional Chinese Medicine can help you naturally manage Seasonal Affective Disorder through acupuncture, herbs, and lifestyle strategies.
Gain expert insights into conception over 35, with practical strategies to support conception and balance hormones naturally.
Equip yourself with the holistic nutritional and lifestyle strategies for managing endometriosis, integrating food-based support, stress management, and emotional wellness through practical case study analysis and comprehensive therapeutic approaches.
Discover the dynamic relationship between humans and medicinal plants through the lens of seasonal rhythms, sensory wisdom, and natural timing.
Learn about key medicinal mushroom species and their potential benefits for common autoimmune conditions.
Discover what a plant-based diet is, why people may choose to follow a plant-based diet, including a review of the research on plant-based diets and health, and discuss how to adopt a healthy plant-based diet.
Discover how Ayurvedic concepts and spices can balance your constitution and impact your digestion.
Understand how to better interact with your fellow humans by reading their face and determining their talents and abilities.
A meditation practice that invites heart healing, cultivates peace and calm, and deepens our connection with Shen (the Divine spark) or Heart-Mind.
Feel empowered to plan, prepare for and manage pests and disease in your ecosystems in simple, natural, ethical, and effective ways.
Avoid common errors in anemia diagnosis, interpret lab tests, and make clinical or personal treatment decisions with confidence.
Explore skin anatomy, nutrition tips, herbal remedies, and a daily cleansing infusion recipe for vibrant skin health.
Learn how to feel your best during spring with Traditional Chinese Medicine foods, lifestyle, and spiritual suggestions. Understand what health ailments can manifest when there is Wood energy imbalance, the element of spring, and how to create alignment in your body and mind.
Learn how to maintain stability during late summer—Traditional Chinese Medicine's Earth-governed fifth season affecting digestion and mental clarity—through ancient practices that strengthen your Spleen/Stomach system.
Fortify your metal energy this autumn through Traditional Chinese Medicine. Discover foods, habits, and spiritual practices to strengthen the lungs and large intestine. Learn to recognize and address imbalances in the metal element to cultivate resilience and clarity as the seasons shift.
Understand why some people love winter, while others experience seasonal afflictions like depression, SAD, anxiety, sluggishness, arthritis, and susceptibility to illness, and discover how Traditional Chinese Medicine's Water energy practices can harmonize your internal balance through targeted nutrition, spiritual techniques, and lifestyle adjustments.
Get 15% off the Spring, Late Summer, Autumn, and Winter TCM holistic nutrition classes together.
Discover how plants can protect your skin from sun damage while promoting natural regeneration and radiance.
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